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Classic Mediterranean Barilla Spaghetti Pasta

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Classic Mediterranean Barilla Spaghetti Pasta

White beans, tomatoes, onions and spinach make for a hearty, economical veggie pasta

15 minutes total

Simple. Affordable. Inspired by the Mediterranean Diet. Elevated by perfectly al dente Barilla Spaghetti pasta. Need we say more? This recipe by Registered Dietitian Nicole Osinga of @nicoleosinga_rd uses frozen spinach, canned tomatoes and white beans for a budget-friendly option. What's more, it only takes 15 minutes to prepare, making it the perfect weekday lunch on busy days!

Ingredients

Serves 4

1/2 box Barilla Spaghetti pasta
1 tsp avocado oil for cooking
1/4 cup onions, frozen and diced
1 cup frozen spinach
3 cups canned tomatoes
2 cups white beans
1 tsp garlic powder
1 tsp basil
Balsamic vinegar (optional)
Red pepper flakes for topping

Disclaimer

Individuals with allergies or specific dietary concerns should verify that the ingredients they utilize for the recipes comply with their restrictions.

Method

Chef's tip

This recipe can also be made using Barilla Tagliatelle pasta.

Step 1

Cook the Barilla Spaghetti pasta according to package directions.

Step 2

Heat 1 tsp avocado oil in a pan and add the diced onions. Cook for 3-4 minutes, until softened.

Step 3

Next, add the frozen spinach. Cook for another 3-4 minutes, until spinach melts.

Step 4

Now add the canned tomatoes, beans, garlic powder and basil. Cook for 2 minutes, until everything is blended. Optional – add 1/4 cup balsamic vinegar into the mix and top with red pepper flakes.

Step 5

Portion out the pasta into 4 servings. Divide tomato mixture by 4 and top pasta with it to serve.

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Barilla Spaghetti Pasta - Packshot - en-ca
Classic Blue Box

Classic Blue Box

Spaghetti

The most famous pasta shape in the world and the most popular shape in Italy; the name comes from the Italian word "spagh", which means "lengths of cord." Spaghetti is a classic and versatile cut that originates from the south of Italy and is commonly used with tomato sauces, fresh vegetables or fish.

  • Shape Long
  • Cook time 10 mins
  • Pack size 410 g
  • Range Classic Blue Box
View product

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